EDUCATION FOR ROOT-CAUSE HEALTH

How the body removes waste through the liver, bowels, kidneys, skin, and lymph—and what happens when these systems are impaired.

Why gut function is foundational to immunity, inflammation, hormone balance, and overall wellness.

Understanding food as information—how minerals, fats, proteins, and enzymes support cellular health.

The overlooked detox pathways and their role in chronic symptoms and toxic overload.

The impact of sleep, circadian rhythm, stress, movement, and light exposure on long-term health.

How modern toxins affect the body—and practical awareness to reduce exposure.

Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase overall well-being.